Saturday, May 25, 2013

Easy Sunflower Butter Dip

If you haven't tried this stuff... It's time!!
Sunflower seeds are loaded with healthy omegas, minerals, fiber, and the amino acid tryptophan, which  balances serotonin levels and aids a restful sleep.

So I mixed

about 3 or 4 spoonfuls of sunflower seed butter
~1 tsp dijon mustard
~1 tsp garlic chili siracha sauce
and a dollop of greek yogurt
salt and pepper

Great for dipping veggies into.

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